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What is Glutathione?

In the event that you are appearing for extra food that can make to white your skin like an entire, usefulness a brand name that contains subsisted honest by many people. Moreover, select an extra food that includes Glutathione such as OXIS

Glutathione or penny stocks are an antioxidant that is greatly highly valued. Glutathione is a protein essence that includes of three aminic acids: cysteine, glutamic acid, and glycine. Essences are used to avoid oxidative pressure in the cell body, also improves to avoid free radical that can destruction RNA also DNA. Glutathione is recognized as the "head antioxidant" that grants many benefits.

Glutathione is greatly acknowledged seeing that it can raise the resistant system and fight free radical destruction to cells and can be anti aging.
Provided that your body is an automobile machine, glutathione is a gasoline that attends to enhance machine action. This machine will be running gently and effectively.

Glutathione aids avoid soreness that can preserve your condition from the cell structure. Glutathione can also touch up cognitive function, gain energy also enhanced your concentration.
The reason of the glutathione defects such as heavy work so stressful, toxins, excessive alcohol use, harmful UV rays, pollution from a car exhaust, maturing, smoking, and can also be generated by excessive fatigue.

Therefore, try to live healthy and consume foods or supplements containing Glutathione. If you want to know about Oxis please visit:
http://www.oxis.com
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Selection of color in designing a room is very important. Color can give an impression for the host, can also provide an aura of color expression of the liver in a person.
Interior Design In this bedroom, two-color combination is obvious, that is both yellow and white colors. Yellow color indicates an atmosphere of happiness and joy while the white color gives the impression feminine and graceful.
Another possible way to select the color of the bedroom is to choose colors that can enhance the quality of the elements or elements of your birth. As it is known, the science of feng shui element grouping/birth of the human element into several parts, water, wood, fire, earth and metal. Someone elements / element is dominant water may feel comfortable being in the bedroom blue (pale blue or navy blue), but the effect of the color bedrooms might cause people to become less dynamic. Someone with a dominant element of water can improve the quality of life in a way to add some color interior design that can balance the elements / elements of the dominance, for example, green for wood, red or pink color to fire, yellow / orange / brown to the ground, and white / silver / gold for the metal.
Selecting colors for the interior design bedroom children may be a bit more complicated. Most parents want to use a pale color (pale) or pastel color that are categorized as Yin in order to increase the value of the element / elements, their children, but to be remembered by the parents is: that the child's bedroom is a place for children to sleep as well as a place to play.
Coloring interior design children's bedroom with a dominant color or pale pastels will make the kids always wanted out of her room while outside the hours of rest / sleep, if children are forced to stay in the room, it will disrupt the growth or development of creative ideas of the child. Play for children is part of the process of development, play will sharpen the intelligence and creativity.
Solutions that can be done are to combine the soft wall color (pale / pastel) with complementary accessory room (carpets, dolls, toys, desks, table lamps, etc.) that color contrast. Another thing that can be done is to make the interior design of play areas within the room using the room partition, so that children can play at once rested in his bedroom.

In daily life, without knowing the color can influence our body. Can imagine if you live in a dark room that is black or dark brown, your mind and body must have been reluctant to linger stay in place. A simple example is a basic one of these color therapy. If a certain color combinations can cause stress and depression of our minds so for sure there are other color combinations that cause our mind calm and relaxed.
Many practitioners and researchers based on the color of the body's energy therapy which focuses on seven major points known as 'chakras'. Each chakra is correlated with organ systems and specific color. Suppose we specialize in the functions of the blue. The relationship between the chakras, organs and blue colors are:
Blue: throat chakra related. The blue color is a soothing color, and very good for overcoming insomnia, gastritis, arthritis, lower back pain, sore throat, asthma, and migraine. Complementary color is orange.
While the use of blue for relaxation is to perform respiratory color, this technique is one form of visualization techniques. You can imagine the inhale and exhale a certain color. This technique you can do before sleep or when you wake up in the morning.
• Find a comfortable place to sit or lie down.
• Breathe deeply, regularly and slowly.
• Imagine yourself surrounded by a certain color you want.
• When you breathe, imagine your body and imagine inhaling this color spread throughout your body.
• As you exhale the breath you exhale imagine the color of their partners (like when you inhale then exhale the breath-blue color orange. yellow with purple, green with dark purple).
In addition to the above mentioned techniques whenever possible you can also rearrange your room with the appropriate color. For example, you can start by changing the color of bed sheets and pillowcases in blue if you currently suffering from stress and tension.
Problem paint color combinations in the room, you can combine the color blue as the dominant color and added the orange color. Orange you can use to color list plank, or make the line elements or fields (such as picture frames, fields where putting a mirror, etc.) in the room, then in the field element you can also add jewelry wall with blue color elements, for example: panoramic pictures on the beach, or blue water, etc.
To function as a work room and the room was too narrow, you may not have to spend all your stuff. But choose what items are most important according to the intensity of use. Ideally in a room that functioned as a place of work, normally the goods: a cabinet (not jumbo size), a work table that can be used as computer desk, bookshelf that hung on the walls, beds (spring bed for two people but not the queen-size) and TV. Placement of the computer desk / work table should be close to your bookshelf. So between the desk and shelves are still there in one area that you easily reach. Hanging shelves, other than as a place to store your book collection, you can also add functions as a place to deviate collection souvenirs, accessories, or Artworks (such as photo frames, dolls, clocks, etc.). Origin arrangement neatly fit in the room I'm sure the size of 4 × 4.
One more thing that may need attention, do not be too much saving appliance / electronic goods (refrigerators, water heater / cooler, cake toasters, etc.) in the room, because these electronic goods would produce temperature / hot temperatures. Besides, if it is not too much store in the rooms, will be better air circulation, so the fitness room will be more awake.
Welcome to design your room.

One cause of difficulty of arranging space is the size comparison. We probably will not meet with obstacles, if taking into account the proportion of the size of the space and furniture carefully.

Arrange a tiny bedroom need special attention, especially in terms of size and number of furniture. Spacious bedrooms are not even able to become even more narrowly, while we jammed with a variety of furniture that was purchased in the market. This is partly because it is generally standard-sized furniture, so that when inserted into the room, her figure looks great and dominant.

For strategy, we can place custom furniture. For the limited space available, it is better to make their own furniture. With the appropriate calculations, the room would not feel cramped.

For example, when they wanted to design a bedroom for one person, note the size earlier. Inevitably, we must also refer to a standard size mattress. Standard size single mattress is usually 90 cm x 180cm or 100cm X 200cm. Mattress thickness of about 20 cm. Referring to earlier mattress size, bed can be made.

Not to look to fill the room, the design of a low bed like in the photo should be tried. The bed is made of wood, and has a photo. Its existence is assembled into one with a size of 40cm x 40cm nightstand, "Outstanding nightstand should be lower than the mattress. For, if the position parallel to or higher than the mattress, there is a risk going against the head," explained interior designer Jonah Adhimukti.

In this bedroom, a desk placed at the opposite corner of the bed. Minimum size that can be applied to the work table is 40cm x 60cm, with a high surface 72cm - 75cm. Problem sizes are necessary also in conformity with the work requirements. If it requires a larger table, could have created a table with a size larger.

Now let's total land requirement for all of that. Based on the length and width of furniture, we just need a room with a width of about 2m x 2.5 m. Ah, it turns out the narrow room?

Menstruation (menarche) that appears early age is generally attributed to short. Similarly, published by American Journal of Epidermiology.

In a lengthy study conducted over 37 years by 61 thousand Norwegian women born between the late 1800s and 1920s. The researchers found that women who begin menstruation earlier have a risk of death more quickly.

Found that those who were menstruating at the age of 10 years / 11 years, at risk of death 10% faster than the women who started menstruating at the age of 14 years. Conversely, women who experienced the first menstruation at the age of 15 years and over have a risk of dying young is lower. This remains valid after socioeconomic factors and body weight also considered.

The research team believes that several factors not measured in this study, such as smoking and exercise habits, participate in the selected result. Intensive activity is known to delay or disrupt the menstrual cycle.

The researchers speculate again, there is the possibility of slower periods reflect a woman are biologically younger than actual age.

Another study showed that girls in western countries is now faster than ever before menstruation. Generally, the average age of menstruation was 12 years old. The researchers believe that one reason is the higher rate of children who are overweight (body fat helps trigger and maintain the menstrual cycle).

Fatigue in the eye is often referred to as Computer Eye Syndrome or asthenopia in medical language.

Computer Eye Syndrome is a condition which manifests non-specific subject, such as fatigue, pain, blurred vision, headaches and so on due to excessive computer use after other causes ruled out. The first thing we can do is to rearrange the monitor settings and room to work, so that bad effects of Computer Eye Syndrome can be minimized.

Comfortable Viewing Position

It saw an object near to make our muscles work at extra eye. You can see to it that your eye muscles are more relaxed. One way to rearrange the order of your monitor. Here are tip arrangements:

1. Try your monitor more or less the arm's length away from your eyes (Â ± 50cm)
2. Place the monitor is lower than your eyes.
3. Try the monitor has a slope of 10 â € "20 degrees from the vertical plane making it easier for you to see.
4. Put the monitor on the desk (do not put on the CPU)
5. Keep the orientation of the monitor and keyboard in one direction, it is useful to reduce the tension on the neck.

Document Proper Place

If you need a paper document in the work, also put your documents in the same direction as the orientation of your computer. It is best to place a parcel with your monitor screen. How? Hang a document on the monitor. If this is impossible, you can just put it vertically aligned with the monitor. Avoid putting documents on the table, next to the monitor (not plot). This will make your eyes work much harder.

Light Intensity

This lighting technique adapted to the type of work you intend to do. If you work with a computer without a document, for example, designing a computer program, a somewhat dim lighting would be useful to improve your concentration on the monitor screen. However, there are things to consider lighting that is produced should be uniform. This prevents the eye receives light from one direction only, which will also cause eye fatigue.

However, if your job requires you to pay attention to objects outside the screen, sort of a document instance, then a bright room lighting will be better for your eyes. Especially if the object is a document that you are using a small read and full of details. Natural lighting such as sunlight can be a source of good lighting. However, you need an additional tool, like a curtain, to regulate the intensity of natural lighting. Curtain used curtain was not in vain. Use a small hole in the curtain fabric evenly, so that any light produced is uniform.


Antiglare Screen

In addition to the reflection of light, you are also advised to avoid the reflection of other objects around your monitor. Now it's a lot of flat-screen monitors that are sold and have been coated with antiglare coating. This is very beneficial in reducing the effect of reflections. But for you who still use the monitor to sail convex, there is nothing wrong if you try using the antiglare screen that has long been abundant in the market.

Suitable Surround

Charges your eyes will increase if you pay attention to the screen where the light around the monitor is brighter than the monitor itself. Therefore, to avoid placing the light source behind the monitor screen. Laying near the window screen was not advisable.

Monitor Characteristic

Try your monitor is set with the contrast and brightness levels are optimal so that the resulting picture becomes clearer. This will reduce the work of your eyes. This changes you can do manually on your monitor and also through the contrast setting your computer's operating system (eg control panel on windows operating system).

Color Display

Selection background color on a contrasting sheet and writing is also quite influential. Display a white background with black writing is the clearest view and the most recommended. Background and colorful writing that will reduce the contrast, while the black background and white lettering will cause reflections that are not profitable. Both are not recommended.

Some of the food turned out to contain ingredients that can make people addicted. Unwittingly, some favorite foods contain ingredients that make opium addictive.

Of course this is dangerous because it could create an uncontrollable appetite and lead to weight gain. What are these materials?

Sodium nitrite

This chemical works to preserve, provide color, and give you a taste of processed meat. Sodium nitrite found in many processed meat products and smoked fish. Not only makes people addicted but can also increase the risk of cancer. So, should reduce the consumption of processed meats.

BHA and BHT

Butylated hydroxyanisole (BHA) and butylated hydrozyttoluene (BHT) are antioxidants to prevent the packaged foods and oily smells rancid. This chemical is widely available in the cereal, chewing gum, potato chips, and vegetable oil.

Propyl gallate

Propyl gallate also include a preservative in food packaging. Same function as BHA and BHT, and are often used simultaneously. These materials are also widely available in processed meat products, chewing gum and packs of chicken broth.

Monosodium glutamate

Monosodium glutamate or MSG is used as flavoring this dish contains substances that make opium addictive. In some people, MSG could even bring allergy symptoms, like headaches and nausea. For that reduce the use of MSG in their cooking. You can use fresh ingredients for delicious flavor with no MSG.

PARIS - A Canadian-born musician Gonzales, broke the world record by playing piano for 27 hours, three minutes and 44 seconds.

Telegraph.co.uk reported on Tuesday (05/19/2009), men's 37-year record previously held by Indian musicians, Prasanna Gudi. Gudi playing for 26 hours and 12 minutes in December last year.

Gonzales began the action on Sunday (17 / 5) midnight in a small venue in Montmatre, Paris, France.

During the 27th hour, Gonzales played 300 songs until the song started Gerswin Summertime Hit Me Baby One More Time, which was popularized by Britney Spears, Ode to Joy (Beethoven), and Eye of the Tiger that is the soundtrack to the movie Rocky III.

Gonzales was given a chance to rest for 15 minutes every three hours and 30 seconds break between songs.

During the concert, a Canadian-born man now living in Paris was not menggganti clothing and equipment used in jeans and t-shirts are wrapped with black-and-white striped pajamas.

Mike Perham

LONDON - A teenager 17 years became the youngest person in the world to successfully navigate the ocean by himself. He ended his journey in British waters after 156 days of sailing.

Mike Perham made it to the finish at Lizard Point which is a region which lies between southern England and northern France.

British teenager who used sailboats 15 feet in length, arrived at approximately 5 pm local time, Thursday.

"I am successful, I managed to make my dreams come true and it was very unusual," Perham said as quoted by AFP on Friday (08/27/2009).

Perham's father, Peter, expressed great pride in his son. "Perham is a special child. He has done something extraordinary," he said.

Thus Perham listed himself as the youngest person to successfully circumnavigate the globe by sailboat. Previously known record held by American teenagers, Zac Sunderland. When sailing, last month, Zac aged two months older than Perham.

Guinness World Records Party, admits that they must verify the record of these Perham. Yet the chief editor Craig Glenday admitted Perham is an adolescent who has the physical stamina and mental well so successfully arrived safely.

Based on official data from the Guinness World Records, the youngest person to successfully around the world alone non-stop is Jesse Martin, a teenager from Australia.

Record that he broke at the age of 18 years and 104 days. He returned on October 31, 1999 after sailing for 327 days, 12 hours and 52 minutes.

SYDNEY - approximately 5200 people and hugging each other naked in front of Sydney Opera House for the event photo shoot by Spencer Tunick.

Tunick, famous for nude photographs, gives the force on the participants for approximately one hour with a variety of styles which he gave.

"It's very difficult to regulate the participants that sexual orientation normal to embrace with participants of the gay and vice versa," said Tunick. "But in the end I was happy, everyone is united, friendship kiss, kiss love, all happening in front of this magnificent building."

A 19-year-old student, Art Rush, said he was very excited to be able to participate in this event. As reported by the Associated Press, Monday (01/03/2010).

"I probably will not get a chance like this again, do not have prevented," said Rush. "This is not a sexual problem, such as ethnicity, only human association."

Havana - A Cuban citizen, last Wednesday, breaking the world record with a 45.38-meter long cigar. This is his world record breaking fourth.

Man named Jose Castelar, breaking the record set in its own name in 2005, which is making cigars over 20.41 meters. Castelar also promised to continue to improve the record of his Guinness World record.

"I will continue to do so until all the Malecon," he said as quoted by AFP on Thursday (05/07/2009). Malecon is the way to the edge of the sea along the 10 km of the famous in Havana.

65-year-old man claimed to have started making cigars since the age of 14 years. Although the profession to make cigars, Castelar admitted smoking just one cigarette a day.

CALIFORNIA - Man of the oldest in the world from the United States, Gertrude Baines, died at the age of 115 years and 158 days. Bainas died of heart failure.

Baines that his era is also felt the change 21 times U.S. presidents, two world wars, and the invention of aircraft by Wright brothers in 1903, died in Rumas WesternConvalescent Hospital on Friday local time.

"He died on Friday morning at 7:25 (local time)," said Emma Camanag hospital administrators. According to doctors Baines died of heart failure. But certainly based on the autopsy results will be announced soon.

Baines himself stayed in the hospital for treatment since 11 years ago.

Baines noted as the oldest person in the world in January last. He continued his record held by women from Portugal Maria de Jesus. Baines himself to celebrate the 115th birthday last April. When she died at the age of 115 years and 158 days.

Women of African descent was a supporter of President Barack Obama as the campaign's oldest November last year. When she expressed hope his birthday celebration could accompany Obama again during the upcoming 2012 presidential campaign.

Women born in 1894 in Shellman, Georgia, claimed the secret of this long because of his age never smoke and consume alcoholic beverages this.